When Life Gives You Anxiety… Start a Debate Team?

Bethany DuVal • Aug 23, 2018

The panic attacks could hit at any time — on the way to school, in class, hanging out with friends. One moment, Melissa was an ordinary schoolgirl. The next, she was gasping for breath, suffocating on the sidewalk.

What made it extra baffling was that Melissa wasn’t a shy kid. She was outgoing, friendly and determined. And yet, these panic attacks were slowly taking over her life.

As Melissa started the 11th grade, she wondered how she would make it through the year. And soon, she would lose grip of everything.

Too Anxious for School

Melissa’s school was well-organized, with a dependable schedule. But it was so large, it was hard to get to know people. And it was hard to feel safe.

Melissa’s anxiety started when she was 12. By the 11th grade, she struggled to make it through the school day — if she got to school at all.

“I would actually go to school, and then I wouldn’t make it to school,” Melissa says. “I would have to go home because I’d get panic attacks.”

Surprisingly, Melissa’s solace at school was the debate team.

Most people — anxiety disorder or not — get nervous at just the idea of public speaking. But when Melissa took to the debate stage, all her anxiety disappeared. She forgot panic attacks even existed.

“I think about getting my message across, helping other people learn something new about the topic,” Melissa says. “So, it never crosses my mind that I’m nervous or that I have anxiety when I’m debating.”

But eventually, even debate team wasn’t enough to keep Melissa going. The struggle was so great, she couldn’t finish her 11th-grade year. And while her peers looked toward their futures, Melissa watched the walls of her life close in.

Searching for a Safe Haven

It took over a month before Melissa felt strong enough to return to school. But when she did, her parents knew they couldn’t send her back to the same place.

That’s when they discovered Faith Academy — an international school in Manila, Philippines, that originally started for missionary kids.

“Their primary goal is to provide … good education for the children of missionaries so that their families can stay on the field and do a wide variety of missions work,” says TEAM missionary and Faith Academy teacher Seth O’Day.

But over the years, the school has opened its doors to local students as well. And that created a crucial opportunity for Melissa.

Faith Academy was smaller than Melissa’s old school. There were fewer opportunities and no debate team. But when Melissa came on campus, she felt safe.

“Basically, everybody knows each other, so everybody has friends here,” Melissa says. “It’s not possible for you to be alone because there’s so many people who care about you here.”

Melissa’s physics teacher, Seth, opened his classroom at lunch to give students a quiet place to refresh themselves. Melissa was a regular.

And as Melissa’s sense of security grew, she started to open up. And Melissa’s teachers opened up to her.

Finding Strength in Her Struggles

student with anxiety

The teachers and students at Faith Academy lived out their faith in a way Melissa had never seen before. Could she really trust God like they did?

Melissa had always seen Christianity as a list of rules to please God. But the teachers at Faith were different.

“When people pray here, it’s like a conversation with God. It’s not a memorized prayer,” Melissa says.

Melissa was shocked by how personal their faith was, but she wanted to experience it for herself. She started seeking God as a friend, and her heart began to change.

One day, Melissa was asked to share a five-minute testimony in chapel. She felt vulnerable standing in front of 200 people, sharing about her struggles with anxiety. But after chapel, something amazing happened: her classmates started to thank her.

“That was actually kind of weird to me because I just talked about my story. What is there to thank me for?” Melissa says. “But then I realized that some people go through it, too. Maybe they don’t have an anxiety disorder like I do, but maybe … they’ve had panic attacks before or they’ve been sad, and they just really relate.

For the first time, Melissa realized her personal struggles had the power to bring healing to others.

Soon, she started looking for a bigger way to help her classmates thrive.

New Debate Club Helps Classmates Grow

Melissa knew a debate team could be an exciting thing for her classmates at Faith Academy. Not only had it helped her through her anxiety, but it also led her to new places and gave her new friends. She wanted her classmates to experience that, too.

So, she turned to Seth for help. She needed a faculty advisor, and she knew her fun-loving, hands-on science teacher would be perfect.

They started out small. Four students gathered to watch YouTube videos of debates, while Seth helped them analyze arguments. Melissa asked a friend from another debate team to lead a coaching session for interested students.

By Melissa’s senior year, the team had grown to eight members — and they were getting to compete.

“They hold themselves up so well in front of a crowd now, and they can speak for seven minutes straight without stopping. It’s really fulfilling to see that,” Melissa says.

A Teacher in the Making

Today, Melissa hopes to have the same kind of influence the faculty at Faith Academy had on her. After graduation, she enrolled at the University of the Philippines to study language and literature. She hopes to become a teacher.

“It’s teachers like them who really help me and who really inspire me to do that,” Melissa says. “Because I feel like being a teacher has such a great influence on students. … They help them grow.”

Thank you for supporting teachers at Faith Academy. Because of you, Melissa is pursuing her dream to teach others what you taught her!

By Megan Lunsford 23 Apr, 2024
When seeking to serve cross-culturally with an authentic love for others, there’s no better example for us than Jesus. If we sat around a table and threw out the question, “How do we love like Jesus?” I think we would have several commonalities as we respond. For example, Jesus loved all people right where they were. He loved those who were deemed the least, those hardest to love, or those who were His enemies. These are all beautiful realities of the heart of Jesus. When we step into relationships, it can be easier to take on the warmer, more gracious gestures of Jesus’ love, especially in cross-cultural relationships. Think about it––when doing life with those who look and act differently than us, we are already out of our comfort zones and would rather keep things as simple and familiar as possible. But there are other facets of Jesus’ heart we often overlook that can transform us and others even more into His likeness. Jesus is love because God is love. Everything Jesus did was out of love; it’s the mere definition of who He is. As followers of Jesus, He calls us to the same: “Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Anyone who does not love does not know God, because God is love. In this the love of God was made manifest among us, that God sent his only Son into the world, so that we might live through him. In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins. Beloved, if God so loved us, we also ought to love one another. No one has ever seen God; if we love one another, God abides in us and his love is perfected in us.” (1 John:7-12) Every display of love we offer to others is an opportunity for them to encounter the ultimate love of the Father. That’s a pretty big deal! In this article, we’ll look at three expressions of Jesus’ love that we tend to overlook when engaging others cross-culturally. (Next month, we’ll look at three more.) 1. Jesus loved sacrificially. Everywhere Jesus went, crowds followed Him. We even see times in Scripture where Jesus had plans to step away for time alone but those who were hurting found Him and He had compassion on them and stayed with them. Can you imagine rarely having any time to yourself but, instead, constantly being surrounded by crowds of people wanting help from you? Jesus loved sacrificially. He welcomed all who came to Him with love and compassion, never turning anyone away. “When He saw the crowds, He was moved with compassion for them, because they were harassed and helpless, like sheep without a shepherd.” (Matthew 9:36) In the same way, we can make room in our lives for Jesus to bring sacrificial interruptions which, in His eyes, are orchestrated encounters to transfer His love to others. It can be tempting to be so “on mission” that we are full steam ahead and find ourselves frustrated when the Holy Spirit sends an interruption into our path that we feel we don’t have time for. Or, perhaps, we have scheduled a meet-up but it’s the norm in another culture to be 30 minutes or an hour late. We anxiously think through how it will affect whatever we have planned next. While it’s normal to feel a little stressed, what if the very "interruption” standing in front of you was really a divine appointment sent by God? Or what if that person running late experiences how peaceful and gracious you are in adapting to their culture and therefore, they can encounter a beautiful display of Jesus’ love? To truly represent Christ, we should remain ready and willing for each assignment the Lord sends into our path, no matter the cost or how much we will have to re-route our day. He is always a hundred steps ahead and will work all things for His glory and our good. 2. Jesus loved by discerning each situation well. Think about how many situations Jesus had to respond to on a daily basis. We read in Scripture that there were lines of people waiting to be healed by Him, talk to Him, hear His teachings, or simply touch the hem of His robe. Jesus was fully dependent on His Father to discern each situation before addressing it. “Most assuredly, I say to you, the Son can do nothing of Himself, but what He sees the Father do; for whatever He does, the Son also does in like manner.” (John 5:19) Another temptation we can have when in a relationship with those God has sent us to is to think we already know the solution or what God wants to do before we’ve even asked Him. We believe we are full of knowledge, so we just pull from the bank we have stored within and go with it. However, when we access what is familiar to us as our default, we risk missing out on a God-given solution that might truly be the key to unlocking whatever challenge is in front of us. What does this look like when interacting with others? We can simply ask, “God, what is on Your heart for the person standing in front of me?” Then we listen and respond as He speaks. When we make it a daily habit to pause and hear God’s heart for each situation before responding, we are guaranteed to be effective in loving those around us. He knows the heart of every person that will cross our paths. Imagine how impactful we can be if we first lean on His wisdom and discernment before moving forward. 3. Jesus loved by speaking truth. Most of us are familiar with the story of Jesus and the Samaritan woman at the well. If we are honest, this conversation makes us a bit nervous as none of us would be comfortable with Jesus calling out intimate details of our lives that we would prefer to hide. But Jesus went further than just airing her dirty laundry. He offered her the hope of the Gospel and a relationship with Him - a divine fulfillment that could never be found in an earthly relationship. Jesus modeled a powerful example of loving others well cross-culturally. He took the low place and spoke truth, truly out of love––speaking to her heart from His. Like Jesus, our goal in sharing the truths about Him and His Word is to bring hope and satisfaction through Him alone. When we speak truth from Scripture, we are calling others higher into all God has for them. The tricky part here is we should avoid speaking truth if it isn’t first fueled by compassion. If it merely comes from a place of judgment, condemnation, or self-righteousness, it will fall flat 100% of the time. But if it truly comes from love, you are likely to not only win a heart back to the Father but, like the story of the Samaritan woman, even an entire village! If you see someone living outside of God’s best for their lives, ask God to show you your heart before engaging theirs. Once your heart is properly postured, you can speak truth out of an overflow of God’s love and trust Him for a transformation in their lives.
By Suzanne Pearson 16 Apr, 2024
TEAM Canada provides warm welcome and trusted friendships for diaspora populations living far from their native countries. As TEAM Canada workers Peter and Ruth (names changed) drive from their home to a nearby community center, they pass numerous apartment buildings and townhouses. Most of the families who live there are immigrants. They’ve left their countries of origin due to political unrest, trauma, and other difficulties. They’ve left family, friends, homes, jobs, and personal wealth behind. They search for peace, justice for the oppressed, and rest from fear and weariness. And as they adjust to a new country and a new language, they are often very isolated from others around them. “The sad reality is most immigrants are never even invited inside a Canadian home,” says Ruth. Peter and Ruth and their team try to change that reality. For the last nine years, the team, which includes workers from partner organizations as well as volunteers, has held English classes at the community center. Three days a week, over 60 students from more than 20 countries come together to learn English as well as to fellowship together and receive practical help in assimilating to a new normal. Meeting Needs and Building Trust That practical help may come in the form of procuring furniture, clothes, or dishes for newcomers, assistance with creating a resume and finding a job, or teaching people how to navigate Canadian laws and the medical system. As these tangible needs are met, relationships are built. “We invite them into our homes for meals and games,” Ruth shares. “We take them on hiking trips, picnics, outings, and out for coffee.” This is particularly important in this type of ministry because most immigrants come to Canada from cultures that value hospitality. Conversely, Canadians do not typically prioritize hospitality and consequently many newcomers feel lonely and isolated. Inviting folks to various gatherings and outings allows the team to spend extended time hearing people’s stories, struggles, hopes, and dreams. When she speaks about building friendships, Ruth’s heart for the people she serves is evident. “Hearing their stories, it’s easy to love them, and many have become close friends,” Ruth says. “We recognize the value of steady one-on-one relationships.”
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